Ask Dr. Casey – Pediatric Health
Dr. Casey answers patient's question ...
Preparing for Fire Season
By: Casey Carr, Naturopathic Medical Doctor How Are You Preparing for Fire Season? We are with you - we certainly hope that smoke won't blow our way this season. But as a preventive and integrated health clinic, we are believers in preparation for the possibility. Just as it is prudent to have all of the nutrients/herbs/supplements on hand in case of a nasty cold, it can be too late if you are caught empty-handed at the onset without all the anti-viral nutrients you know help. Preparing for the possibility of smokey skies is the same thing: don't get caught flat-footed. The time to prepare is when the skies are clear. Here are our top tips for meeting poor air quality index scores prepared: Reduce Exposure: depending on the air...
Back to School Lunch Ideas to the Rescue!
Karin, our nutrition expert, shares some excellent tips on how to kick off the new school year in a healthy way...
Ask Dr. Casey – Prevention Of Cardiovascular Disease
Dr. Casey answers a patient's question about the best ways to detox in the Spring ...
Ask Dr. Casey – Spring Detox
Dr. Casey answers a patient's question about the best ways to detox in the Spring ...
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