Wildfire Smoke
By: Dr. Toby Hallowitz, NMD My heart aches. I’m so full of emotions. I feel overwhelmed, sad and angry as I look out my window and see wildfire smoke blanketing Spokane Valley. I...
TCM Allergies
By: Dr. LuAnn Roy, NMD It’s that time of year again, the sun is showing its glorious face, and the trees and flowers are coming out of hibernation. With all the beauty of...
The “Glow” Peptide Stack: A Mother’s Day Gift That Supports Beauty, Healing, and Renewal
By Dr. LuAnn Roy, NMD Mother’s Day is often filled with flowers, brunch reservations, and thoughtful gestures—but what if this year, we gave something deeper? Something that supports how she feels, heals, and shows up...
Peptides 101: A Modern Approach to Healing, Longevity, and Optimization
By Dr. LuAnn Roy, NMD In the world of integrative and regenerative medicine, peptides are quickly becoming one of the most exciting tools for supporting healing, optimizing health, and enhancing longevity. If you’ve been...
Liver Qi Stagnation: When Stress Gets Stuck in the Body
By Tambry Mostul, LAc The body is designed to adapt to stress, but it also needs time to relax, recover, and reset. When life stays busy for too long without enough recovery, tension can...