Call: 208-665-2293, Fax: 208-908-6038

810 E. Sherman Ave. Coeur d'Alene, ID

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Meditation, Qi Gong and Yoga

Coeur d’Alene Acupuncture & Holistic Healing / Meditation, Qi Gong and Yoga

Meditation, Qi Gong and Yoga

With whole-person care in mind, we are excited to offer to the Coeur d’Alene and greater community services that potentiate health in a meaningful way. Yoga and Qi Gong are two forms of movement that have well-studied benefits to physical, mental and emotional health and have been practiced by humans over thousands of years.  All classes take place in our downstairs community room at our clinic conveniently located in downtown Coeur d’Alene. For more information on schedule, instructors and cost, please see more information below. 

Meditation

Meditation and Sound Bowl Healing 

We currently offer a 1 hour meditation class each month for the greater Coeur d’Alene community; we are not offering yoga at this time. The classes are expansive with tools for you to use for your mental health, including meditation and ending with a sound bowl healing. 

“Start taking control of your emotions instead of letting them run your life. Yoga & Meditation are tools you can use to shift your emotional state and make the choices you really want.” – Cyndi Rai

 

 

Our Teacher

We feel fortunate to have Cyndi Rai as our Meditation instructor with her wide breadth of experience, knowledge and passion she brings to each class. Cyndi Rai is passionate about helping people free themselves from the broken parts of the healthcare system by detoxing their life. She raised four of her kids from birth to 18 without well-child check ups, toxic injections, or antibiotics. Instead relying on whole food and home remedies.

Cyndi Rai is a Nutritional Therapy Practitioner, Emotion Code Practitioner, Chopra Certified Meditation Instructor, LMT, a trained Sound Healer, Reiki Master, and advanced Energy Worker.

Cyndi closed her studio Energy Massage & Reflexology in Liberty Lake, founded Happiness Hives and now offers wellness events in Coeur d’ Alene. You can check out her story, and find upcoming events at www.HappinessHives.com

 

Cost

Per Class: $12 (all attendants must pre-register to save a spot)

Payment occurs in-person at the beginning of each class by credit card or cash. Payment is not available online at this time. Please arrive with additional time before the start of class for making payments. 

 

What To Bring

We encourage you to bring your own yoga mat if you own one, but there will be mats provided for those that do not have one. All other props are provided for the class. We recommend bringing water and dressing in flexible layered clothing for each session. 

Schedule

The classes are once a month, on the 2nd Thursday from 11:00am-12:00pm (the week may be subject to change based on he instructors schedule). Call to verify the dates and register to save your spot!

Qi Gong

Qi Gong classes will be coming soon to CDA Acupuncture & Holistic Healing. Follow our social media pages on Facebook and Instagram for announcement on when they will be starting. 

Yoga

Yoga is not currently offered at CDA Acupuncture & Holistic Healing. Follow our social media pages on Facebook and Instagram for announcement on when they will be starting.