To target underlying factors that may contribute to chronic illness, FirstLine Therapy combines a sensible eating plan, physical activity, nutritional support, and stress management.

When fully implemented, the program is designed to promote metabolic health, cardiovascular health, blood sugar balance and healthy body composition.

The Firstline Therapy approach to wellness is focused on your individual needs as a patient. It emphasizes Dr. Toby’s understanding of your unique physiology.

The program is practitioner directed and utilizes clinical consultations with a certified Lifestyle Educator who focuses on the three pillars of health – healthy eating, healthy living, and physical activity. These three key concepts are highlighted in your coaching sessions. In addition, chronic stress, combined with a sedentary lifestyle, is known to significantly contribute to health decline and chronic disease and is addressed throughout the initial 12-week program.