Mon - Fri 9.00 - 5.00 Sat & Sun CLOSED


810 E. Sherman Ave. Coeur d'Alene, ID



Sherilyn Long, MH, LMT

Sherilyn’s Medical and Herbal Massage practice focuses on a therapeutic lymphatic massage that encourages the movement of lymph fluids around the body. She operates from a whole-body health and detoxification protocol that incorporates muscles, scar tissue, fascial tissue work and stretching. As a Master Herbalist in addition to being a Licensed Massage Therapist, Sherilyn integrets herbal oils and hot and cold towel applications to directly treat patients’ aliments. Each session is directly tailored to your health needs. Sherilyn works with a variety of conditions including autoimmune, cancer support, musculoskeletal injuries, sprains and strains, prenatal massage, digestive problems, migraines, stress, pain, edema, broken bones, injury and surgery recovery, and detoxification support.

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Lymphatic Massage

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with:

– Lymphedema
– Fibromyalgia
– Swelling or edema
– Skin disorders
– Fatigue
– Insomnia
– Stress
– Digestive problems
– Arthritis
– Migraine episodes

Integrative Massage

Integrative Massage is the application of specific treatment protocols targeting specific problem(s) each client presents with. Herbal healing is one of such treatment methods. Medicinal herbs and aromatherapy combined with massage, can benefit the physical and emotional body. The specific healing effects of different herbs can restore the body back to its balance giving the body its correct ingredients for restoration so that you can feel better naturally.

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Deep Tissue Massage

Deep tissue massage is best for giving attention to certain painful, stiff “trouble spots” in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic — relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

Hot Stone Massage

Hot stone massage uses smooth, heated stones to warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. Hot stone massage may provide benefits to people with conditions of prenatal depression, pain syndromes such as arthritis or fibromyalgia, hypertension, anxiety and depression.