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810 E. Sherman Ave. Coeur d'Alene, ID

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Latest News

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  • August 10, 2021

    Dr. Melissa shares her personal story

    Dr. Melissa shares her personal story and how it has shaped her life. ...

    by clientAdminz
  • August 6, 2021

    COVID-19

    With the rise of covid-19 cases both nationally and locally it is becoming more import to understand how the virus interacts with the immune system. Gaining this insight can go a long way in helping us learn ways we can protect ourselves and decrease our risk fact...

    by clientAdminz

Certified Health Professionals

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Purchase
Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

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